Is Specialty Double Berry Fruit Tart Gluten Free?

Ingredients

Blueberries,Tart(Wheat Flour,Concentrated Butter,Sugar,Eggs,Egg Whites,Inverted Sugar Syrup,Raising Agents{Diphosphates,Sodium Carbonates},Salt),Raspberries,Cream(Cream,Milk,Carrageenan),Glucose Syrup,Water,Sugar,Coconut Oil,Glucose,Palm Kernel Oil,Cornstarch,Cocoaprocessed With Alkali,Citrus Fiber,Guargum,Natural Custard Flavor,Vanilla Extractpectin,Sodium Alginate,Carrageenan Gum,Citric Acid,Sodium Citrate,Calcium Lactatetricalcium Phosphate,Potassium Sorbate(Preservative)Natural Flavor,Lactose(Milk)Palm Oil,Soy Lecithin,Vanilla Flavor(Milk)Annatto(Color).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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