Is Specialty selected black pepper gost cheese risotto Lactose Free?
Why it's not lactose free
- pasteurized milk
- goat milk
- whey
- whey powder
- cheese cultures
- cheese blend
- +3 more
pasteurized milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
+5 more in the app
Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus lactose free products to buy instead.

Ingredients
ARBORIO RICE, PASTEURIZED PROCESS CHEESE POWDER (GOAT CHEESE [GOAT MILK, SALT, RENNET], SALT, DISODIUM PHOSPHATE), PASTEURIZED PROCESS CHEESE FOOD POWDER (CHEESE BLEND [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY POWDER, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE), POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), WHEY, NATURAL FLAVOR, YEAST EXTRACT, BLACK PEPPER, ONION POWDER, DEHYDRATED CHIVE, SALT.
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Often paired with Lactose Free
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About this product
Rice · Powder


