Is Spectrum Eggless Vegan Mayonnaise Dairy Free?

Ingredients

Water, Canola Oil, Corn Starch, Vinegar, Apple Cider Vinegar, Sea Salt, Soy Protein, Lemon Juice Concentrate, Xanthan Gum, Onion Powder, Mixed Tocopherols, Rosemary Extract, Mustard Oil, Paprika Extract, Turmeric Extract, Contains: Soy, Mustard

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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