Is Speculoos Cookie Butter Spread GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
SPECIAL LOOS COOKIES, WHEAT FLOUR [WHEAT FLOUR, MALTED WHEAT FLOUR], CARAMELIZED SUGAR, VEGETABLE OIL [RAPESEED AND PALM OIL, CANOLA OIL, CITRIC ACID AND LEMON JUICE CONCENTRATE (TO PRESERVE)], CANE SUGAR, SOY FLOUR, CONTAINS 2% OR LESS OF INVERT SUGAR SYRUP, WHEAT GLUTEN, SODIUM BICARBONATE, CINNAMON, NUTMEG, VEGETABLE OIL BLEND (CANOLA OIL, PALM OIL, CITRIC ACID [TO PRESERVE]), SUGAR, CANOLA LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Spread · Spreadable