Is Speedy Noodle Beef & Tomato Flavour Gluten Free?

Ingredients

94% Noodle Mix (63% Instant Noodles [Wheat Flour, Sunflower Oil, Salt, Raising Agents: Potassium Carbonates, Sodium Carbonates) Wheat Flour, Maltodextrin, Potato Starch, Peas, Tomatoes, Flavour Enhancers: Monosodium Glutamate, Disodium 5'-Ribonucleotides; Onions, Flavourings, Salt, Sugar, Garlic, Caramelised Sugar, Fermented Soy Sauce [Soya Beans, Wheat, Maltodextrin, Salt)], Rapeseed Oil, Acidity Regulator: Citric Acid), 6% Tomato Sauce (Water, Acidity Regulator: Acetic Acid; Sugar, Tomato Paste, Salt, Modified Starch, Glucose Syrup). Allergy Information

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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