Is Spelt and Seed Sourdough Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat.

Why it's not oat free

  • pinhead oatmeal

pinhead oatmeal

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus oat free products to buy instead.

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Ingredients

Wholemeal Spelt (Wheat), Water, Spelt (Wheat Flour, Pinhead Oatmeal, Brown Linseeds, Sunflower Seeds, Yeast, Wheat Gluten, Wheat Flour, Spelt (Wheat) Sourdough, Fermented Wheat Flour, Malted Barley Extract, Salt, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid. saturates 0.5g 3% sugars 0.69 <1% salt 6% 0.37g Typical values pers % of an adult's Reference Intake Energy 1324kJ/

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About this product

Bread · Loaf

Flavor
NuttyEarthySavory
Texture
CrunchyChewy
Commonly used for
BreakfastSandwichSnacking
Oat Free? Spelt and Seed Sourdough | Spoonful