Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is Spelt grain Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

Organic Spelt Grain.

Explore other diets

Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Grain · Dried, Whole

Flavor
NuttyEarthy
Texture
DryGrainy
Commonly used for
CookingSide DishMeal Prep
Nightshade Free? Spelt grain | Spoonful