This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is SPELT & TOMATO WITH MUSHROOMS GRAIN & VEGETABLE BLENDS, SPELT & TOMATO WITH MUSHROOMS Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC PRECOOKED SPELT (WATER, ORGANIC SPELT), ORGANIC TOMATO, ORGANIC SEASONING (WATER, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC CARROTS, ORGANIC TOMATO PULP, SALT, ORGANIC LEMON JUICE, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC MIXED MUSHROOMS (AGARICUS BISPORUS, PLEUROTUS OSTREATUS, BOLETUS EDULIS, SUNFLOWER SEED OIL, EXTRA VIRGIN OLIVE OIL, SALT, RICE STARCH, GARLIC, PARSLEY, ONION, NATURAL FLAVOR, WHITE WINE, BLACK PEPPER), ORGANIC ONION.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Grain · Pouch

Flavor
SavoryEarthyUmami
Texture
Chunky
Commonly used for
Side DishMeal Prep
Vegan? SPELT & TOMATO WITH MUSHROOMS GRAIN & VEGETABLE BLENDS, SPELT & TOMATO WITH MUSHROOMS | Spoonful