Is Sperrin Bakery Eclairs (4) Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
skimmed milk powder
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Wheat Flour, Dried Whole Egg, Rapeseed Vegetable Oil, Modified Starch, Cornflour, Emulsifier (e472[c]), Raising Agents (e450[i], E500, E450[iii]), Skimmed Milk Powder, Salt. Filling Non-dairy Cream (10.0%), (sugar, Rapeseed Vegetable Oil, Water, Emulsifiers (e475, E471, E435)), Humectant (e420), Flavouring (vanillian), Colour (e160[a]). Topping: Milk Chocolate Flavour Coating (10.0%) (sugar, Rapeseed Rapeseed Vegetable Oil, Whey Powder (milk), Wheat Flour, Fat Reduced Cocoa Powder, Emulsifier (soya Lecithin), Flavouring). Contains Wheat, Egg, Milk and Soya.

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