Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Spice Islands Crushed Red Pepper Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Coarse red pepper flakes deliver pronounced, lingering heat with a bright, slightly smoky chili flavor; texture is crunchy-to-soft as flakes soften when cooked. Commonly sprinkled on pizza, pasta, soups, and marinades. Reviewers frequently note consistent potency and freshness, convenient shaker packaging, and occasional variability in heat and clumping over time.

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Ingredients

Crushed Red Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Spice Islands Crushed Red Pepper is available at 3 retailers

RalphsHy-VeeCentral Market

About this product

Seasoning · Dried, Flake

Flavor
Spicy
Texture
CrunchyFlaky
Commonly used for
CookingGarnishingToppingMeal Prep
Dairy Free? Spice Islands Crushed Red Pepper | Spoonful