Is Spice Islands Rub Turkey Savory Herb - 1.75 Oz Vegan?

Ingredients

dehydrated onion and garlic, salt, herbs and spices (rosemary, coriander, thyme, black pepper, sage, marjoram, parsley, celery seed), sugar, dehydrated red bell pepper, paprika (color), less than 2% silicon dioxide to prevent caking

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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