No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Spice Supreme Seasoned Salt Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

SALT, SPICES (INCLUDING PAPRIKA AND TURMERIC), DEXTROSE, MSG, CORNSTARCH, ONION, GARLIC, ARTIFICIAL COLORS (YELLOW LAKE #5, RED LAKE #40), AND TRICALCIUM PHOSPHATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Spice Supreme Seasoned Salt is available at 1 retailer

The Fresh Grocer

About this product

Seasoning · Powder, Granule

Flavor
SaltySavoryGarlickySpicy
Texture
DryPowdery
Commonly used for
CookingGarnishingTopping