Is SPICEMODE, MADRAS HANDCRAFTED MEDIUM COOKING SAUCE Vegan?
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Ingredients
CARAMELIZED ONION, FRESH GARLIC, TAMARIND PUREE, WATER, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC CANE SUGAR, MADRAS SPICE BLEND (CORIANDER, CUMIN, FENUGREEK, MUSTARD, FENNEL, PEPPERCORN, CARDAMOM, TURMERIC), ORGANIC SUNFLOWER OIL, FRESH GINGER, SEA SALT, FRESH SERRANO CHILE, RED CHILE FLAKE, ANAHEIM CHILE POWDER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.