Is Spiceology & Derek Wolf - Cherry Chipotle Ale -Beer-Infused Barbecue Rubs, Spices and Seasonings - Use On: Beef, Chicken, Salmon, Duck, Lamb, Game, Marinades, or Sauces - 8 oz Can with Resealable Lid Low FODMAP?
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Ingredients
Sugar, Salt, Tart Cherry Powder, Brown Sugar, Beer Extract (Maltodextrin, Beer [Malted Barley, Hops, Yeast]), Onion, Chipotle Pepper, Spices, Garlic, Citric Acid, Natural Flavors, Sunflower Oil, Extractives Of Paprika
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.