No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Spicewalla Grill Seasoning 3 Pack 7 oz Collection | Pork, Steak, Chicken & Vegetables | Barbeque Rubs and Seasonings Set Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Carolina Pork Rub - Light Chili Powder, Kosher Salt, Brown Sugar, Sugar, Granulated Onion, Granulated Garlic, Ground Mustard, Celery Seed, Black Pepper, Cayennecowboy Steak Rub - Coarse Black Pepper, Minced Garlic, Crushed Red Pepper, Cumin Seed, Dill Seedhoney & Herb Rub - Brown Sugar, Smoked Paprika, Honey Powder, Thyme, Basil, Citric Acid, Fennel S

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Spicewalla Grill Seasoning 3 Pack 7 oz Collection | Pork, Steak, Chicken & Vegetables | Barbeque Rubs and Seasonings Set is available at 1 retailer

Walmart

About this product

Seasoning · Powder, Granule

Flavor
SweetSavorySpicySmoky
Texture
Dry
Commonly used for
GrillingMarinadingCookingMeal Prep
Low FODMAP? Spicewalla Grill Seasoning 3 Pack 7 oz Collection | Pork, Steak, Chicken & Vegetables | Barbeque Rubs and Seasonings Set | Spoonful