Is Spicewalla Special Blend Spice Sampler | 10 Blends, 20 servings | Tasting Collection Spices and Seasonings Kit | Gourmet Grilling Rubs, Garlic, Pepper, Herbs, Cajun Seasoning GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Spicewalla Special Blend Spice Sampler | 10 Blends, 20 servings | Tasting Collection Spices and Seasonings Kit | Gourmet Grilling Rubs, Garlic, Pepper, Herbs, Cajun Seasoning

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Why it's not GERD friendly

modena balsamic rub - cowboy steak rub - carolina pork rub - honey & herb rub - cracked coriander & pepper - mustard & tarragon - herbs de provence - lemon pepper - cajun seasoning - berb

modena balsamic rub - cowboy steak rub - carolina pork rub - honey & herb rub - cracked coriander & pepper - mustard & tarragon - herbs de provence - lemon pepper - cajun seasoning - berb

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Modena Balsamic Rub - Cowboy Steak Rub - Carolina Pork Rub - Honey & Herb Rub - Cracked Coriander & Pepper - Mustard & Tarragon - Herbs De Provence - Lemon Pepper - Cajun Seasoning - Berb

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

Spicewalla Special Blend Spice Sampler | 10 Blends, 20 servings | Tasting Collection Spices and Seasonings Kit | Gourmet Grilling Rubs, Garlic, Pepper, Herbs, Cajun Seasoning is available at 2 retailers

WalmartAmazon

About this product

Seasoning · Pouch

Flavor

SavorySpicyHerbaceousPeppery

Texture

Dry

Commonly used for

GrillingCookingMarinadingMeal Prep