Is SPICY BEEF AND VEGETABLE SOUP Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Why it's not dairy free

  • milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

BEEF STOCK (WATER, BEEF, ONION, GREEN ONION), BEEF, GREEN ONION, BEAN SPROUT, FERN SPROUT (ROYAL FERN, WATER, SALT, VITAMIN C, CITRIC ACID), RADISH, OYSTER MUSHROOM, RED PEPPER SEASONING (SHORTENING (BEEF FAT AND SOYBEAN OIL, PROPYL GALLATE AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE ADDED AS AN ANTI-FOAMING AGENT), RED PEPPER POWDER, GARLIC, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE), BEEF LEG BONE EXTRACT (BEEF LEG BONE, SALT, WATER), SOY SAUCE (WATER, DEFATTED SOYBEAN, SALT, HIGH-FRUCTOSE CORN SYRUP, SPIRIT, WHEAT), SOUP STOCK (SALT, MONOSODIUM GLUTAMATE, WHEAT STARCH, SOY SAUCE (DEFATTED SOYBEAN, CORN GLUTEN), SUGAR, BEEF TALLOW, GLUCOSE, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, LESS THAN 2% NATURAL & ARTIFICIAL FLAVOR (MILK), BEEF BONE EXTRACT POWDER, BEEF EXTRACT POWDER, SPICE, OLEORESIN BLACK PEPPER, OLEORESIN CAPSICUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, THIAMINE HYDROCHLORIDE), RED PEPPER POWDER, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Soup · Can

Flavor
SavorySpicyMeaty
Texture
ChunkyThin
Commonly used for
SoupMeal PrepLunchOn The Go