Is Spicy Beef Simulated Flavour Instant Noodles Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika powder

paprika powder

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NOODLE : ENRICHED WHEAT FLOUR, PALM OIL, SALT, SUGAR, GUAR GUM, GARLIC POWDER. SOUP BASE: SALT, ARTIFICIAL BEEF FLAVOUR, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT POWDER (DRIED BREAD YEAST, WATER), SOY SAUCE POWDER (SOYBEANS, SALT, WHEAT), SOYBEAN POWDER, CARAMEL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DRIED LEEK, PAPRIKA POWDER, CITRIC ACID. CONTAINS: WHEAT, SOY.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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