No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Is SPICY BLACK BEANS Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.
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Ingredients

WATER, ORGANIC BLACK BEANS, ORGANIC CHILI PEPPER, SEA SALT, ORGANIC TOMATO PASTE, ORGANIC CANE SUGAR, ORGANIC CORNSTARCH, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC ONION POWDER, ORGANIC BROWN RICE FLOUR, ORGANIC CUMIN, ORGANIC DISTILLED VINEGAR, ORGANIC GARLIC POWDER, ORGANIC CAYENNE PEPPER, ORGANIC CORIANDER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Vegetable · Can

Flavor
SpicySavory
Texture
CreamySoft
Commonly used for
Side DishIngredientMeal Prep
Nightshade Free? SPICY BLACK BEANS | Spoonful