Is Spicy Buffalo Boiled Peanuts Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

nonfat dry milk

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Peanuts, Water, Hot Sauce (Cayenne Peppers, Distilled Vinegar, Water, Salt, Spice, Xanthan Gum), Salt, Nonfat Dry Milk, Monosodium Glutamate, Turmeric.

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