Is Spicy California Salad Roll Vegan?


Ingredients
Water, Rice, Fish Protein (Pollock), Cucumber, Mayonnaise (Soybean Oil, Water, Whole Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Paprika Oleoresin, Natural Flavors), Scallions, Organic Sriracha (Organic Red Jalapeno Peppers, Water, Organic Sugar, Organic Garlic Powder, Xanthan Gum, Citric Acid), Sugar, Modified Cornstarch, Seaweed, Sesame Seeds, Salt, Cornstarch, Rice Vinegar, Glucono Delta Lactone, Distilled Vinegar, Isolated Soy Protein, Organic Agave, Egg Whites, Soybean Oil, Chili Oil (Soybean Oil, Chili Peppers), Lemon Juice Concentrate, Rice Wine, Soybeans, Cellulose, Whole Eggs, Glycerol, Sesame Oil, Garlic, Soy Lecithin, Lactic Acid, Tomato Lycopene, If Brown Rice Also Quinoa, Also Contains: Gluten Free Soy Sauce, Wasabi, Ginger
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


