Is SPICY CHEESE FLAVOR JUMBO COLMILLOS, SPICY CHEESE Gluten Free?
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Why it's a maybe for gluten free
- modified starch
- vinegar starch
modified starch
Dietitian noteStarch is the carbohydrate of a plant whereas gluten is the protein. Starch can be derived from a variety of grains, and starch from a gluten-containing grain can be refined enough to be gluten free. However, it's very difficult to separate the starch from a protein of the plant, so unless the label lists a gluten-free grain or states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COMMEAL, VEGETABLE OIL (SUNFLOWER OIL), CONDIMENT SUGAR, IODIZED SALT, MIX OF SPICES, MALTODEXTRIN, MODIFIED STARCH, CITRIC ACID, MIX SOLIDS, CORN FLOUR, MONOSODIUM GLUTAMATE, SOYBEAN OIL, SOY PROTEIN, MALIC ACID, ACETIC ACID, MIX OF CHEESES, PARMESAN & CHEDDAR CHEESE (MILK, CHEESE, SALT, ENZYMES), GUM ARABIC, VINEGAR STARCH, LACTIC ACID, ARTIFICIAL COLORS, FD&C YELLOW NO.6. FD&C YELLOW NO.5, FD&C RED NO.40, FD&C BLUE NO.2, ANNATTO EXTRACT)].
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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