Is Spicy Chicken Flavour Noodles Dairy Free?

Ingredients

NOODLES (76%) (Wheat Flour, Palm Oil, Modified Potato Starch, Sugar, Stabiliser: Guar Gum, Garlic Powder, Acidity Regulator: Sodium Carbonates), Spicy Chicken Flavour Sauce (Water, Sunflower Oil, Soya Sauce (Water, Soya Beans, Salt, Wheat Flour, Fructose Syrup, Sugar, Yeast Extract, Colour: Plain Caramel, Preservative: Sodium Benzoate), Sugar, Palm Oil, Onion, Flavour Enhancer: Monosodium Glutamate, Yeast Extract, Colour: Paprika Extract, Plain Caramel, Garlic, Modified Maize Starch, Wheat Flour, Salt, Tomato, Corn Malt Syrup, Flavouring, Maltodextrin, Soya Beans, Onion Powder, White Rice, Preservative: Potassium Sorbate), Sesame Seeds

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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