Is Spicy Chicken Quinoa Bowl, 12.6 oz Dairy Free?

Ingredients

Cilantro Quinoa Mix (Quinoa Multicolor Grain, Lime Juice, Cilantro, Olive Oil, Kosher Salt, Black Pepper), Spicy Chicken (Chicken Breast, Kosher Salt, Cayenne Pepper, Paprika, Black Pepper), Pickled Vegetables (Carrot, Beets, Jalapenos, Packing Liquid [Water, White Vinegar], Kosher Salt, Black Pepper, Dill, Jalapenos]), Chickpeas, Baby Kale, Picked Red Onion (Onion, Lime Juice, Kosher Salt), Avocado Dressing (Mayonnaise Vegenaise (Expeller-pressed High-oleic Safflower Oil, Filter Water, Brown Rice Syrup, Apple Cider Vinegar, Pea Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Avocado Pulp, Cilantro, Water, Jalapenos, Garlic, Olive Oil, Lime Juice, Kosher Salt)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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