Is spicy chickpea,kale and sweet potato pie Vegetarian?

Ingredients

Fortified Wheat Flour (Wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Water, Vegetable Fat (Palm Oil, Water, Salt), Tomato, Chickpeas, Kale, Vegetable Shortening (Palm Oil, Rapeseed Oil), Sweet Potato, Prefried Onion (Onion, Rapeseed Oil), Dried Apricot (Apricot, Rice Flour), Glaze (Water, Rapeseed Oil, Pea Protein, Sugar), Garlic Puree, Cornflour, Honev Tomato Puree, Vegetable Bouillon (Salt, Sugar, Yeast Extract, Onion Powder, Potato Starch, Nutmeg Sunflower Oil, White Pepper, Turmeric, Acid (Citric Acid), Lovage Extract), Salt, Soft Brown Sugar, Coriander, Red Chilli, Black Pepper, Cumin, Cinnamon, Vary, These In T Throughout Orowave Coc Zen I Waming The Filline !Allergy Advice , How To Store Nutrition Keep Frozen Typical Values (As Consumed), Energy Fat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products