Is Spicy Chili Crisp Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Description

Spicy, savory condiment with pronounced heat, rich umami, and crunchy texture; offers intermittent crisp bites. Commonly used as a topping for noodles, rice, dumplings, stir-fries, sandwiches, and marinades. Reviewers frequently note bold flavor, satisfying crunch, versatility, and consistent quality, while some mention strong heat and mixed reviews.

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Why it's not nightshade free

chilli

chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Soybean Oil, Chilli, Onion, Black Bean, Salt, Sugar, Chinese Prickly Ash, Monosodium Glutamate. Contains Statement: Soybean.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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