Is Spicy Chipotle Hummus Topped with Peri Peri GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice
- garlic powder
- black pepper
- chili pepper
- garlic
- +5 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Ingredients
Chick Peas, Tahini (Sesame Seeds Paste), Filtered Water, Lemon Juice, Peri Peri (Chili Peppers, Peppadew Peppers (Sweet Piquante Peppers, Water, Sugar, Vinegar, Salt, Ascorbic Acid, Calcium Chloride), Canola Oil, Sundried Tomatoes (Sundried Tomato, Salt), Sugar, White Vinegar, Spices, Garlic Puree (Garlic, Canola Oil, Citric Acid), Lemon Juice, Sea Salt, Citric Acid), Canola Oil, Garlic Puree (Garlic, Canola Oil, Citric Acid), Sea Salt, Paprika, Spices (Chili Pepper, Black Pepper, Chipotle), Garlic Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Spicy Chipotle Hummus Topped with Peri Peri is available at 1 retailer
About this product
Dip · Spreadable