Is SPICY CILANTRO HUMMUS, SPICY CILANTRO GERD Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CHICKPEAS (CHICKPEAS & WATER), SESAME TAHINI, CANOLA OIL, JALAPENO PEPPER, BLENDED OIL (CANOLA & OLIVE), SEA SALT, PEPPADEW PEPPER (SWEET PIQUANTE PEPPER, WATER, SUGAR, VINEGAR, SALT, CITRIC ACID, ASCORBIC ACID, CALCIUM CHLORIDE), RED PEPPER (DICED RED PEPPERS, WATER, SALT CITRIC ACID), GARLIC CITRIC ACID, AGAVE SYRUP, CILANTRO, TOMATO POWDER, SALT, POTASSIUM SORBATE & SODIUM BENZOATE (TO PRESERVE FRESHNESS), CHILE PEPPER, CAYENNE PEPPER, WHITE VINEGAR POWDER, GARLIC, CUMIN, CORIANDER, ONION POWDER FENUGREEK POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Spreadable