Is SPICY CRAB RANGOON Gluten Free?

Ingredients

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), SURIMI (GOLDEN THREADFIN BREAM, SUGAR, SORBITOL, SODIUM TRIPOLYPHOSPHATE, WATER, WHEAT STARCH, SOYBEAN PROTEIN, SUGAR, SALT, RICE WINE, SOYBEAN OIL, NATURAL CRAB EXTRACT, NATURAL CAROB FLAVOR, SORBITOL MONOSODIUM GLUTAMATE, NATURAL COLOR (COCHINEAL), CRAB MEAT (CRAB, WATER, SALT), SUGAR, SOY SAUCE (WATER, WHEAT SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), JALAPENO PEPPERS, GARLIC POWDER, WHITE PEPPER WRAPPER: BLEACHED WHEAT FLOUR, WATER, PASTEURIZED EGGS, CORN STARCH, SALT, ASCORBIC ACID AND CITRIC ACID AS ANTI-OXIDANT, POTASSIUM SORBATE AS PRESERVATIVE, FRIED IN SOYBEAN OIL.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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