Is Spicy Dan-O's Original Seasoning Low FODMAP?
Description
Bold, moderately coarse seasoning delivers pronounced spicy heat and savory umami, with a slightly gritty texture that adheres well to snacks and proteins. Common uses include popcorn, fries, wings, chips, and roasted vegetables. Reviews often note consistent flavor, convenient shaker packaging, versatile applications, and occasional comments about intense spiciness levels.
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Description
Bold, moderately coarse seasoning delivers pronounced spicy heat and savory umami, with a slightly gritty texture that adheres well to snacks and proteins. Common uses include popcorn, fries, wings, chips, and roasted vegetables. Reviews often note consistent flavor, convenient shaker packaging, versatile applications, and occasional comments about intense spiciness levels.
Ingredients
Spices, garlic, sea salt, onion, cayenne pepper, parsley, lemon peel and orange peel.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.