Is SPICY GREEN GARBANZO HUMMUS GERD Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GREEN GARBANZO BEANS, GARBANZO BEANS (GARBANZO BEANS, WATER, SALT), WATER, TAHINI (PUREED SESAME SEEDS), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT CALCIUM CHLORIDE), CILANTRO, GARLIC, CULTURED DEXTROSE (FOR FRESHNESS), LEMON JUICE, SALT, ACID BLEND (PHOSPHORIC ACID, ACETIC ACID, WATER), SPICES, MALIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Spreadable