Is Spicy Guacamole Vegan?

Ingredients

Guacomole (Avocado, Tomatillo, Onion, Jalapeno Pepper, Salt, Cilantro, Garlic), Tomatoes, Yellow Onion, Jalapeno Pepper, Serrano Pepper, Lime Juice From Concentrate (Water, Concentrated Lime Juice, Less Than 2% Of: Lime Oil, Sodium Benzoate , Sodium Metabisulfite ), Cilantro, Minced Garlic In Water (Garlic, Water, Citric Acid), Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Dip · Pouch, Spreadable