Is SPICY HABANERO WIND AND HOT SAUCE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic oil
- granulated garlic
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, AGED RED PEPPERS, VINEGAR, SALT, SAVORY BUTTER OIL [PALM OIL, CANOLA OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS AND BETA CAROTENE], XANTHAN GUM, NATURAL FLAVOR, GRANULATED GARLIC, CITRIC ACID, GARLIC OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
SPICY HABANERO WIND AND HOT SAUCE is available at 1 retailer
About this product
Sauce · Bottle, Liquid