Is SPICY HEMP HEART SNACKS, SPICY Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
guajillo pepper
cayenne
smoked paprika

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Raw Shelled Hemp Seeds,,organic,onion,,organic,smoked Paprika,,organic,garlic, Salt,,organic,guajillo Pepper,,organic,cayenne,,organic,tomato Powder,,organic,citric Acid,,organic,black Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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