Is Spicy Hummus Nightshade Free?
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Why it's not nightshade free
- crushed red chili pepper
- red bell pepper
crushed red chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chickpeas, water, tahini (sesame), soybean oil and/or sunflower oil, red bell pepper, crushed red chili pepper, garlic, salt, citric acid, spices, potassium sorbate, natural flavor. Contains sesame.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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