Is SPICY ITALIAN SAUSAGE RICH TRADITIONAL TOMATO SAUCE TOPPED WITH MOZZARELLA CHEESE, CHEDDAR CHEESE, AND SPICY ITALIAN SAUSAGE RISING CRUST PIZZA, SPICY ITALIAN SAUSAGE Low FODMAP?

Ingredients

CRUST (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SOYBEAN OIL, SEASONED BREAD CRUMBS [ENRICHED WHEAT FLOUR, SALT, SUGAR, YEAST, SPICES, SOYBEAN OIL, DEHYDRATED PARSLEY], YEAST, CORN SYRUP, PALM OIL, CORNMEAL, WHEAT SEMOLINA, DOUGH CONDITIONERS [DATEM, WHEAT GLUTEN, SUGAR, DEXTROSE, WHEAT FLOUR, MALTED BARLEY FLOUR, GUAR GUM, ACTIVE MALT FLOUR, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME], SUGAR, SALT, NATURAL FLAVORED OIL [SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, NATURAL FLAVORS, AND BETA CAROTENE], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], VITAL WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, OLIVE OIL, L-CYSTEINE), CHEESES (LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DICED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, COLOR ADDED, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN TO MAINTAIN FRESHNESS]), SAUCE (WATER, TOMATOES, SEASONING [SALT, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, CITRIC ACID, PAPRIKA], OLIVE OIL), SPICY ITALIAN SAUSAGE WITH GARLIC (PORK, SPICES, SALT, SUGAR, PAPRIKA, DEHYDRATED GARLIC, NATURAL FLAVORING).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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