Is SPICY ITALIAN VINAIGRETTE & MARINADE, SPICY ITALIAN Vegan?
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Ingredients
DISTILLED VINEGAR, SOYBEAN OIL, WATER, SUGAR, JALAPENO PEPPERS, SALT, DRIED GARLIC, CONTAINS LESS THAN 2% OF DRIED ONION, DRIED RED BELL PEPPER, SPICES, XANTHAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), ACETIC ACID, LEMON JUICE CONCENTRATE, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.