Is Spicy jalapeño cheese crisps Lactose Free?
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Why it's not lactose free
- cows milk
- gouda cheese
cows milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Gouda cheese, (cow’s milk, salt, starter cultures, non-animal rennet), rice, flour, potato starch, tapioca starch, sea salt, nutritional yeast, yeast extract, dried green jalapeño, natural flavoring, dried chili, dried onion, lactic acid, dried garlic, paprika oil
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