Is SPICY KETCHUP, SPICY Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper
tomato paste
tabasco brand pepper sauce
tomato concentrate

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATO CONCENTRATE (WATER AND TOMATO PASTE), CORN SYRUP, DISTILLED VINEGAR, SALT, TABASCO BRAND PEPPER SAUCE (DISTILLED, VINEGAR, RED PEPPER, SALT), SPICES, NATURAL FLAVOR.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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