Is Spicy laksa prawn noodles Dairy Free?
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Ingredients
Cooked Rice Noodles (16%) (Water ,Rice Flour) ,Water,Beansprouts , Cooked King Prawns (Crustacean) (12%) ,Coconut Cream (12%) (Coconut Extract · Water) ,Rapeseed Oil ,Green Beans (3.5%) ,Water Chestnuts (3.5%) ,Baby Corn (3%) , Ginger Purée ,Lemongrass ,Onions ,Fish Sauce (Anchovies (Fish) ,Salt ,Sugar) ,Red Chillies , Fish and Shellfish Stock (Cod (Fish) ,Mussels (Mollusc) , Tomato Paste ,Water ,Salt ,Concentrated Carrot Juice , Crab (Crustacean) ,Lobster (Crustacean) ,Concentrated Onion Juice,Rapeseed Oil ,Sugar ,Ground Paprika ,Turmeric) , Tomato Paste ,Garlic Purée , Salt ,Lime Juice , Brown Sugar , Fish Gelatine , Coriander ,Cornflour , Ground Coriander ,Green Chilli Purée , Turmeric , Chilli Powder ,Dried Chillies.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.