Is Spicy laksa prawn noodles Vegan?
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Ingredients
Cooked Rice Noodles (16%) (Water ,Rice Flour) ,Water,Beansprouts , Cooked King Prawns (Crustacean) (12%) ,Coconut Cream (12%) (Coconut Extract · Water) ,Rapeseed Oil ,Green Beans (3.5%) ,Water Chestnuts (3.5%) ,Baby Corn (3%) , Ginger Purée ,Lemongrass ,Onions ,Fish Sauce (Anchovies (Fish) ,Salt ,Sugar) ,Red Chillies , Fish and Shellfish Stock (Cod (Fish) ,Mussels (Mollusc) , Tomato Paste ,Water ,Salt ,Concentrated Carrot Juice , Crab (Crustacean) ,Lobster (Crustacean) ,Concentrated Onion Juice,Rapeseed Oil ,Sugar ,Ground Paprika ,Turmeric) , Tomato Paste ,Garlic Purée , Salt ,Lime Juice , Brown Sugar , Fish Gelatine , Coriander ,Cornflour , Ground Coriander ,Green Chilli Purée , Turmeric , Chilli Powder ,Dried Chillies.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.