Is Spicy laksa prawn noodles Vegetarian?
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Ingredients
Cooked Rice Noodles (16%) (Water ,Rice Flour) ,Water,Beansprouts , Cooked King Prawns (Crustacean) (12%) ,Coconut Cream (12%) (Coconut Extract · Water) ,Rapeseed Oil ,Green Beans (3.5%) ,Water Chestnuts (3.5%) ,Baby Corn (3%) , Ginger Purée ,Lemongrass ,Onions ,Fish Sauce (Anchovies (Fish) ,Salt ,Sugar) ,Red Chillies , Fish and Shellfish Stock (Cod (Fish) ,Mussels (Mollusc) , Tomato Paste ,Water ,Salt ,Concentrated Carrot Juice , Crab (Crustacean) ,Lobster (Crustacean) ,Concentrated Onion Juice,Rapeseed Oil ,Sugar ,Ground Paprika ,Turmeric) , Tomato Paste ,Garlic Purée , Salt ,Lime Juice , Brown Sugar , Fish Gelatine , Coriander ,Cornflour , Ground Coriander ,Green Chilli Purée , Turmeric , Chilli Powder ,Dried Chillies.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.