Is Spicy Light Tuna Salad Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Why it's not nightshade free

  • red peppers
  • green peppers

red peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tuna**, Rice, Spicy oil (corn seed oil, flavours), Red beans, Black beans, Carrots, Green peppers, Corn, Red peppers, Onions, Lemon juice, Salt, Flavours. May contain: Wheat, Barley, Oat. **Katsuwonus pelamis.

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About this product

Seafood · Pouch

Flavor
SpicySavorySaltyAcidic
Texture
ChunkyCreamyOily
Commonly used for
SandwichLunchSaladSnacking