Is SPICY MANGO AVOCADO HOT SAUCE, SPICY MANGO Gluten Free?
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Ingredients
ONION PUREE, MANGO PUREE, GREEN BELL PEPPER PUREE, AVOCADO PULP, WHITE DISTILLED VINEGAR, WATER, CILANTRO, PARSLEY, REFINED AVOCADO OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: GARLIC PUREE, SEA SALT, GREEN JALAPENO PUREE, JALAPENO CHILE POWDER, POTASSIUM SORBATE (TO RETAIN FRESHNESS), XANTHAN GUM, SPICE, ASCORBIC ACID, CITRIC ACID, SODIUM BISULFITE (TO RETAIN
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.