Is Spicy Mango Salsa GERD Friendly?
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Why it's not GERD friendly
- pineapple
- habanero
- granulated garlic
- roasted garlic
- jalapeno puree
- +1 more
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Mango, Pineapple, Onion, Coconut Water With Coconut, Green And Red Pepper, Jalapenos, Jalapeno Puree, Sugar, Roasted Garlic, Granulated Garlic, Cilantro, Habanero, Salt & Crushed Red Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Spicy Mango Salsa is available at 1 retailer
About this product
Salsa · Bottle, Pouch