Is SPICY MARY BEEF JERKY GERD Friendly?
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Why it's not GERD friendly
- pineapple juice
- beef
- garlic powder
- vinegar
- garlic salt
- wine vinegar
- +3 more
pineapple juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BEEF, TERIYAKI SAUCE (SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WINE, SUGAR, WATER, VINEGAR, SALT, SPICES, ONION POWDER, SUCCINIC ACID, GARLIC POWDER, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), BROWN SUGAR, KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, SPICES, ONION POWDER, NATURAL FLAVORING), PINEAPPLE JUICE (ASCORBIC ACID [VITAMIN C], VITAMIN E, AND VITAMIN A), BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, BOILED GRAPE MUST, CARAMEL COLORING POTASSIUM METABISULFITE AS A PRESERVATIVE), GARLIC SALT, DRIED SERRANO PEPPERS, ONION POWDER, CHILI FLAKES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
SPICY MARY BEEF JERKY is available at 1 retailer
About this product
Snack · Strip, Dried