Is spicy mayo Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic jalapeno powder
organic red jalapeno pepper

organic jalapeno powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

organic expeller pressed canola oil, organic vinegar, organic egg yolk, organic red jalapeno pepper, organic whole egg, organic sugar, salt, organic mustard (organic distilled vinegar, water, organic mustard seed, sea salt, organic spices), organic jalapeno powder, organic garlic powder, organic lemon juice concentrate, organic rosemary extract contains: egg refrigerate

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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