Is Spicy Mayonaise GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
cayenne peppers
red jalapeno peppers
distilled vinegar
red jalapeno pepper puree

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

soybean oil, water, red jalapeño pepper puree (red jalapeño peppers, salt, acetic acid), egg yolk, distilled vinegar, cayenne peppers, sugar, salt, spice, mustard flour, natural flavors, lemon juice concentrate, potassium sorbate, smoked paprika, sodium benzoate, calcium disodium EDTA, paprika extractives

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