No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Spicy Mediterranean Hummus - 10 OZ GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sustainably farmed cooked garbanzo beans (water & garbanzo beans), tahini (ground sesame), extra virgin olive oil, sea salt, lemon juice, citric acid, garlic, spices, natural flavors & serrano chili peppers.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dip · Spreadable

Flavor
GarlickyNuttySavory
Texture
CreamySmooth
Commonly used for
DippingSnackingSandwichGarnishing
GERD Friendly? Spicy Mediterranean Hummus - 10 OZ | Spoonful