Is SPICY MUSTARD FLAVORED BAKED CRISPY SNACK STICKS, SPICY MUSTARD Vegetarian?
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Why it's a maybe for vegetarian
- vitamin d3
- natural and artificial flavors
- ascorbyl palmitate
- vitamin a palmitate
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vitamin d3
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OF MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, COCONUT OIL), MARGARINE (PALM OIL, VEGETABLE OIL [CONTAINS ONE OF MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL, COCONUT OIL, AND/OR CORN OIL], SALT, MONO- AND DIGLYCERIDES, ASCORBYL PALMITATE, VITAMIN A PALMITATE, VITAMIN D3, CAROTENE [COLOR], NATURAL AND ARTIFICIAL FLAVORS), SUGAR, CONTAINS 2% OR LESS OF SALT, SUGAR, WHEY POWDER, MONOSODIUM GLUTAMATE, ONION POWDER, DEXTRIN, MUSTARD POWDER, HONEY, VINEGAR, SOY SAUCE, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, YEAST, ARTIFICIAL FLAVORS, SUCCINIC ACID, TRISODIUM PHOSPHATE, MALIC ACID, SUCRALOSE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Stick